Fitness tips for the Cape Town Cycle Tour

Triathlete and fitness ambassador, Vicky van der Merwe shares tips on diet and exercise to help cyclists prepare for the Cape Town Cycle Tour (CTCT) taking place on the 12 March. This forms part of TomTom’s #GetGoing campaign to encourage people to get active and live healthier lives. “The only[…]

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Cyclist’s crazy journey comes to end in CT

Adventure cyclist, Mark Beaumont, has broken the coveted Cairo to Cape cycling world record after arriving at the Green Point lighthouse on Thursday, just 42 days after setting out on the 10 000km journey. The Scotsman started his adventure on 10 April with the original aim of reaching Cape Town[…]

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TV star to cycle through Africa for charity

Famed South African television and film star, Ivan Zimmerman on Friday embarked on what will be a 12 000km charity initiative spanning the length of Africa, from Cairo to Cape Town. This brave and arduous attempt will see the actor cycle through at least 10 different countries, all with the[…]

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Second leg for VOC cyclists

The cyclists in the Cycling for Charity Campaign will continue the second leg of their journey this Sunday with another 50km race. The VOC initiative will see cyclists of the community coming together to cycle 50km every week for nine consecutive weeks with a goal of completing 500km to raise[…]

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